I looked at the Indian flag
As I would at any deity,
And there was the usual prayer,
"Take care of ALL of us."
Celebrated this Republic Day with one hope:
"I hope every Indian can afford at least one balanced meal every day."
(Balanced not only in terms of nutrition but in terms of participation too.)
My one meal today:
Rice
Chicken onion fry
Beetroot thoran
Avial
Theeyal with cashew nuts and a lauki-type vegetable
Aloo jeera Kerala style
(papad, curd, butter milk, pickle too)
I cooked only two of those items (chicken and potato).


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